Fit for Action

Assisting you in weight loss, gaining energy, sleeping better, muscle gain, stronger bones, general health, heart health, stress relief, healthy eating and lifestyle... and more !!

Living in the beautiful Blue Mountains, NSW Australia, with her family, Myra loves to enjoy the outdoors and nature wherever possible. She is passionate about having a healthy and fit lifestyle and is keen to share this with all who cross her path.

Myra has been working at Blackheath Fitness Centre since 2005, is a qualified personal trainer, qualified in kettle bells, TRX suspension training and boxing for fitness.

She has been personally practising yoga for 20 years with experience in remedial yoga practice/teaching and is a qualified children's yoga teacher.

Myra is fully insured and is a Fitness Australia member with current mental health and physical first aid certificates. Personal training is mobile or at Blackheath Fitness Centre (16-24 Prince George St, Blackheath NSW 2785).

Myra welcomes all ages and ability in her services and will adjust, according to individual needs.

"Myra is a highly skilled and knowledgeable trainer who always keeps workouts fun yet challenging (in the best way!). I attend her group classes where she nurtures a supportive and inclusive environment. I feel so fortunate to be able to train with you, Myra!"
Karuna

"Myra is a great trainer - she’s supportive in helping you achieve your goals , she listens to any concerns & is knowledgeable. She is happy to get you to challenge or push yourself in a positive, encouraging way - I really enjoy my sessions with her."
Cassie

"Myra is an excellent trainer. Exercises were progressed or regressed where necessary. Exercise should be fun, and this was fun! Exercises were demonstrated well, as well as being advised of how, what, where and why we were exercising specific parts."
Neil

"Myra, thank you so much for helping me with my posture. Since I have been doing your recommended exercise I feel much better, I am more relaxed, feel more connected to the body and have less pain. Thanks to the personal plan, I already feel a shift and opening in the body."
Agi